219-440-7326
ENJOY THESE BENEFITS:
- Increased metabolism
- Enhanced fat loss
- Increased stamina
- Increased cardiovascular efficiency
- Increased bone density
- Increased resistance to injury
- Increased HDL (good cholesterol)
- Improved blood pressure
- Improved insulin sensitivity
- Decreased total cholesterol
- Decreased triglycerides
ABOUT US
At Experience Fitness, we conduct slow speed, low-momentum strength training...kind of like strength building, yoga-style. We deliver the health benefits of 3-5 hours of traditional exercise in as little as 20 minutes, once or twice a week.
A certified personal trainer guides you through a handful of exercises designed to work your entire body. Each exercise lasts from 1 ½ —2 minutes. That's it...then you're off to pursue other recreational activities.
The studio is impeccably clean, elegantly decorated, quiet and serene...more like a spa than a gym. Call us to schedule a brief, private consultation.
CONTACT US
Experience Fitness
1440-B Sheffield Ave.
Dyer, IN 46311
(inside the Family Video building)
219-440-7326 - Phone
chuck@experience-fitness.com
Hours:
Each private 1-on-1 training session is by appointment.
GREAT BOOKS
Branded Business Page by Second City Web Design, Inc.